Contact

If you would like to send me articles, gifs/memes, thoughts for food questions/scenarios, or anything you would like me to consume, please send them to¬†[email protected].

What You Can Expect from One-on-one Coaching

Actionable Advice

The sessions will be an hour long, with a ten minute catching-up period at the beginning. I want to help you overcome specific communication issues, therefore I don’t want you to spend your time venting for the entirety of the session. Once we have identified the area where you need assistance, I will go over the fundamentals of nonverbal behavior, encourage positive language for a positive outlook, and give you a checklist of routines to practice daily.

I’m not a licensed therapist

Although I have thought about returning to school to pursue cognitive behavioral therapy, I haven’t yet, and I will not present myself as such. I am an extroverted individual with a B.A. in Communication. If you are suffering from clinical depression and/or have constant thoughts about self-harm, seek a professional. I have read extensively on psychology, neuroscience, and Buddhism; and I believe almost all of our social problems can be solved with proper introspection and discussion. However, finding the right questions can be difficult. I can only help you as much as you are willing to divulge and accept.

You will not be the next Machiavelli

Studies have shown that a class in nonverbal communication is able to help to some degree, but there is no easy fix for years of introversion. Being a better listener or reading body language takes practice, and without the proper mindset, you will need to undergo several paradigm shifts before you can truly appreciate the power of communication.

Pricing

I am just starting out, so I will be refining my process as I take on more clients. I want to charge a reduced fee until I gain a larger clientele base, so if you decide to follow through with one-on-one coaching, I will discuss pricing with you and find a rate that works for both of us.

If you’re interested in one-on-one communication coaching (either in-person or skype)? Fill out the form below or reach out to me on social media to get started.

Sign up for one-on-one coaching

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